Sleep Quality Tips | Breathe Protocol

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BreathE Protocol

A woman lies in bed with her eyes closed, a beige tape strip covering her mouth, symbolizing the mouth-taping sleep trend. The image includes bold white text on a blue background that reads, “Would you tape your mouth shut for better sleep?”

A woman lies in bed with her eyes closed, a beige tape strip covering her mouth, symbolizing the mouth-taping sleep trend. The image includes bold white text on a blue background that reads, “Would you tape your mouth shut for better sleep?”

Mouth-Taping for Sleep: Miracle Fix or Risky Trend?

(Is the viral TikTok sleep hack safe? Let’s find out.) The TikTok Sleep Hack Everyone’s Talking About It started as another viral TikTok...

Kevin Kannampuzha

1 day ago3 min read

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